Recipes

NUTRITIOUS FRUIT & YOGHURT PARFAITS!

By September 11, 2017 61 Comments

In most cases, it is hard to strike a balance between nutrition and yumminess when it comes to dessert, but look no further….Parfaits are the answer! So deliciously perfect, creamy, filing, super healthy and budget friendly too!

In my pursuit for recipes, I’ve come across so many Yoghurt and Fruit Parfait Recipes but most of them call for Granola which is a sort of cereal consisting of oats, nuts, dried fruits, brown sugar among other things and it resembles Muesli! Unfortunately, I couldn’t get Granola at the Supermarket so had to think of an alternative and that is how I ended up using Cornflakes! That is the beauty about cooking…you can always tweak up a few things here and there and still create something beautiful! ​I made these Parfaits for my Sister’s Birthday Breakfast a few days ago and they were a hit…we all loved them!

Such a perfect beginning to your day! You should totally try making these….and the best part about them is that you can play around with different cereals, yoghurt flavours, different fruits…the possibilities are simply endless! You do not have to go out shopping for recipe-specific ingredients….simply use what you’ve got! You can also save your precious time in the morning by making these ahead of time (overnight) and leaving them in the fridge until you are ready to have them!

Ps. You get to show off those new glasses you bought some weeks ago, right? Thank me later! Lol!

Print Recipe
NUTRITIOUS FRUIT & YOGHURT PARFAITS!
In most cases, it is hard to strike a balance between nutrition and yumminess when it comes to dessert, but look no further....Parfaits are the answer! So deliciously perfect, creamy, filing, super healthy and budget friendly too!
Course Parfaits
Prep Time 10 Minutes
Servings
Ingredients
Course Parfaits
Prep Time 10 Minutes
Servings
Ingredients
Instructions
  1. Layer the bottom of your glasses with some cornflakes or preferred cereals
  2. Then add a couple tablespoons of the yoghurt
  3. Next, add some sliced strawberries or your choice of fruits (Blueberries, Pineapple, Raspberries...etc)
  4. Repeat the Cereal, Yoghurt and Strawberries layering until your glass is almost full.
  5. Then garnish with some of the sliced strawberries!
  6. And Voila, you have your tall glass of awesomeness in less than 10 minutes!
Recipe Notes

You can also drizzle some honey or maple syrup to sweeten just a tad! But I loved mine without any additional sweeteners! The sweetness from the Vanilla Yoghurt and the strawberries was just perfect!

Powered by WP Ultimate Recipe
sallyskitchen

Author sallyskitchen

More posts by sallyskitchen

Join the discussion 61 Comments

  • barenAked ladies says:

    An interesting discussion is worth comment. I believe that you should write more on this topic, it might not be a
    taboo matter but typically people do not discuss these subjects.
    To the next! Many thanks!!

  • BBW says:

    I used to bbe suggested this web site by means of my cousin. I am no longer sure whether oor not this publish is
    written by means of hiim as nobody else know such specfied approximately my difficulty.
    You’re incredible! Thanmk you!

  • semen says:

    This paragraph will assist the internet users for building up new weblog or even a weblog from start
    to end.

  • creation de parfum says:

    J’apprécie beaucoup votre site, bravo.

  • buy from Taobao agent says:

    Coupons for JCPenny Department stores might be discovered online from websites such as the official Coupon Website.
    2lemetry (acquired March 2015): IoT tracking know-how that employs sensors and facial recognition to trace shoppers in stores.
    You’ll get a monitoring quantity generated by the order system so you are ready to
    trace your shipment whenever you need until it lastly reaches you.

    “We are impressed with ChannelAdvisor’s understanding of the China market and the expansion opportunities it presents to the rest of the world,” mentioned Lynn Dong, director of Tmall Global enterprise improvement.

    In accordance with the director of Taobao Live, Chen Lei, the way forward for live shopping is virtual reality, which has the potential to make
    the live interplay with the products feel extra actual than ever.
    Without proper understanding of the primary language used on the Taobao site,
    one is likely to make the fallacious selections or purchase
    from the wrong seller, eventually leading to extra spending.

  • agen judi online dindong terpercaya says:

    Amazing! Its actually awesome piece of writing, I have got
    much clear idea regarding from this piece of writing.

  • Order Superior Keto BHB says:

    What’s up colleagues, pleasant article and good urging commented at this place, I am in fact enjoying by these.

  • Total Reaction CBD says:

    Great post.

  • windows activator 7 ultimate 64 bit says:

    It’s an amazing post in favor of all the web viewers;
    they will obtain benefit from it I am sure.

  • KR CBD Oil says:

    Great post, I think blog owners should learn a lot from this web site its really user pleasant.
    So much fantastic information on here :D.

  • Super Fast Keto Boost Pill says:

    Hello, yeah this piece of writing is in fact
    pleasant and I have learned lot of things from it on the topic of
    blogging. thanks.

  • OrderReleaf CBD says:

    You made some nice points there. I looked on the internet for the subject matter and found most persons will agree
    with your blog.

  • brain injury attorney hawaii says:

    A skilled brain injury lawyer might be able to help.

  • Blood Boost Formula Online says:

    Would love to always get updated outstanding blog!

  • Order Renegade Keto says:

    Some truly nice and utilitarian info on this web site, likewise I conceive the pattern has got great features.

  • brain injury attorney florida says:

    The mind injury legal representatives at DE CARO & KAPLEN, LLP.

  • What is Tmall Global? says:

    @realxinyi96 hey~ for taobao, do you know of anyone who doesn’t stay in china
    who ordered from her?

  • marijudi.doodlekit.com says:

    Quality articles is the important to be a focus for the people to visit the site, that’s what this site is providing.

  • bệnh tiểu đường có chữa được không says:

    Thank you, I’ve just been looking for info approximately this topic
    for ages and yours is the best I have discovered so far.
    However, what in regards to the bottom line?

    Are you certain in regards to the source?

  • Tayla says:

    Esto es verdaderamente bueno, eres un blogger muy profesional.

    Me he unido a tu RSS y deseo hallar más cosas en este gran blog.

    Además de esto, !he compartido tu sitio en mis redes sociales!
    Saludos

  • air conditioning installation sydney says:

    You ought to take part in a contest for one of the finest
    websites on the net. I most certainly will recommend this blog!

  • REELEC says:

    Cara tiempo que no pasaba por tu web, porque me pareció que era pesado, pero los últimos posts son de buena calidad,
    así que supongo que voy a agregarte a mi
    lista de sitios web preferidos. Te lo mereces.
    Gracias.

  • Discover More says:

    NUTRITIOUS FRUIT & YOGHURT PARFAITS! – Sally's Kitchen http://agensbobetjempol.com

  • moda says:

    Fantastic post however I was wanting to know if you could write a litte more on this subject?
    I’d be very grateful if you could elaborate
    a little bit more. Bless you!

  • شراء التيستوستيرون في الولايات المتحدة الأمريكية says:

    Very soon this website will be famous among all blogging
    and site-building people, due to it’s pleasant content

  • Affiliate Marketing says:

    I don’t even understand how I finished up here, but I thought this submit was once
    great. I do not recognize who you might be but definitely you are going to
    a famous blogger in case you aren’t already. Cheers!

  • sumatra kratom says:

    where to order kratom online red sumatra kratom kratom strain differences

  • Valentin says:

    I carry on listening to the news broadcast speak
    about getting free online grant applications so I have been looking around for the most excellent site to get one.
    Could you tell me please, where could i acquire some?

  • Unblocked says:

    Hey there, You have done a great job. I’ll certainly digg it and personally recommend to my friends.
    I am confident they’ll be benefited from this website.

  • Giornale on line con notizie di economia e politica dal mondo e dal web says:

    Hello, after reading this amazing article i am as well cheerful to share my know-how here with
    mates.

  • wholesale nfl jerseys says:

    Hi! I know this is kinda off topic but I’d figured I’d ask.

    Would you be interested in trading links or maybe guest writing a blog article or vice-versa?
    My blog addresses a lot of the same subjects as yours and I
    believe we could greatly benefit from each other. If you might be interested feel free to shoot me an e-mail.
    I look forward to hearing from you! Superb
    blog by the way!

  • websites like Taobao in english says:

    TaoBao is the most important online shopping network in China.
    Since TaoBao is an online marketplace, it supplies
    an avenue for those who’ve a TaoBao account to own and function their
    very own enterprise. 5. Notification of products arrival at warehouse in case you have an Wechat account.
    For more data of the partnership between Stadium Goods and Tmall, you may go to
    their official site. You can mix your items with the self collection point near
    your house. From my perspective, this is among the best coupon site for people
    who are addicted to buying on-line as me. Identify what products you’re
    looking for thus it is simple to curb impulse buying.
    You’ll go loopy in search of ordered gadgets, managing payments,
    repackaging, delivery and other stuff involving your TaoBao
    enterprise.These are the issues you may have to contemplate when you’re
    considering on the best way to become a TaoBao agent.
    There are 1000’s and probably hundreds of thousands by now gadgets posted in TaoBao and a million viewers who want
    to purchase these.

  • google 1st place says:

    Hi to every , since I am really eager of reading this website’s
    post to be updated on a regular basis. It carries good stuff.

  • buying kratom online says:

    buy kratom powder online order kratom instant kava powder

  • Anton says:

    I feel that is among the most important information for
    me. And i’m satisfied reading your article. But should observation on few normal issues,
    The site taste is great, the articles is in point
    of fact nice : D. Good job, cheers

  • فیلم سکسی says:

    tank yooouuuu
    عالی بوووود

  • ホワイトニングリフトアップジェル says:

    オールインワン化粧品で、顔のくすみの問題を解消することができます。ホワイトニングリフトケアジェルは、数ある商品の中でもクチコミ評価が高い化粧品です。若返りにはお勧めのアイテムです。

  • brain injury attorney florida says:

    The brain injury attorneys at DE CARO & KAPLEN, LLP.

  • judi bola online luar negeri says:

    Thanks for the marvelous posting! I actually enjoyed reading it, you may
    be a great author.I will ensure that I bookmark your blog and will come back from now on. I want to encourage one to continue your great work, have
    a nice evening!

  • 레플리카 says:

    Pretty section of content. I just stumbled upon your site and in accession capital to assert
    that I acquire in fact enjoyed account your blog posts. Anyway I’ll be subscribing to your augment and
    even I achievement you access consistently rapidly.

  • diet says:

    Great delivery. Great arguments. Keep uup the great spirit.

  • Gabapentin in Hollywood says:

    Have you ever considered publishing an ebook or guest authoring on other blogs?
    I have a blog centered on the same subjects you discuss
    and would really like to have you share some stories/information. I know my audience would appreciate your work.

    If you are even remotely interested, feel free to send me an email.

  • Bakırköy koltuk döşeme says:

    Pretty! This was a realy wonderful article. Thank you
    for providing these details.

  • thinking quotes says:

    May I simply say what a relief to find an individual who genuinely knows what they
    are talking about over the internet. You certainly realize
    how to bring a problem to light and make it
    important. More and more people need to look at this and understand
    this side of the story. I was surprised that you aren’t more popular since you surely possess the gift.

  • brain injury attorney hawaii says:

    An experienced brain injury attorney might have the ability to assist.

  • test de prisiones says:

    As the admin of this site is working, no uncertainty very shortly it will be well-known, due
    to its quality contents.

  • mobile legends hack edit says:

    Whats up very cool website!! Man .. Beautiful .. Wonderful ..
    I’ll bookmark your site and take the feeds additionally?
    I’m glad to find so many helpful information right here in the post, we’d like develop extra strategies in this regard, thanks for sharing.
    . . . . .

  • mobile legends hack.c om says:

    Good day very cool blog!! Guy .. Excellent ..
    Superb .. I will bookmark your website and take the
    feeds also? I am satisfied to search out a lot of useful info right here in the submit, we’d like develop more strategies on this
    regard, thank you for sharing. . . . . .

  • Lonnie says:

    F᧐r exampⅼe, when the primary utіlizat᧐on of your automobile
    is aⅼways to supрort yоur business, you must consider insurance and then for
    any payments yߋu might have around the vehicle. Sky-scrappers may also be just like banners, however the
    difference is they run vertically for the web page. Use online follow-up mmethods such as email and stay prepared
    to use ԁirect mail.

  • Janell says:

    Anyone who saays tһat Faceboоk, Twitter, My – Space, etc are а ‘trend’ that
    will soon passѕ is not steering you insiide right direction. Unless you are purchasing advertiѕing yourself, tһe best way to ggenerate foot traffic has bsen attrаctive content.
    This is the bes online website marketing affiliate marketing program on the net.

  • Lilla says:

    Buying internet media, for instancе impressions, emails distributed, sp᧐nsoгships, thwrefore on. Thе first sort of promotionbal strategy which
    will be examined is googlе sеarch advertising. Just like, whо
    could be tһe audience you making the effort reach and wһat
    is better strategy to usse with reaching it.

  • Florentina says:

    Αnyone whⲟ says that FaceƄook, Twitter, My
    – Space, and the like can be a ‘trend’ thаt may soon pass just isn’t steering you inside
    the right direction. Unless yоu arre investing іn advertising yourself, the only method to generate fⲟott
    traffic is by using attractive content. The
    choifes are endless for the budding busineѕsperson tryging
    too get into retail saⅼes.

  • Gerald says:

    That puts e-commerce sites on a good level playing field.
    Unless you might bee investing in aevertising yourself, the bedst waay to generate foot traffic iѕ with attractive content.
    Just like, who could be the auԀience you findіng the time
    reach and what is betyter stгategy to use with reaching it.

  • behavioural optometry says:

    Fantastic post however I was wanting to know if you could write a
    litte more on this subject? I’d be very grateful if you could elaborate a little bit more.
    Many thanks!

  • https://justpaste.it/62s7d says:

    Wedding reception table configurations car
    interior design.

  • Margarito says:

    That puts e-commerce sites on a serious level playing field.
    It will bbe the difference iin the level of traffic, that will ultimately determine the quаlity oof performance in the real business.
    At tһe second, one οf the most popular forms of general marketing utilised bу
    weeb advertising companieѕ iѕ termed article marketing.

  • Royce says:

    Buying internet media, as an example impressions, emawils distrіbuted, sponsorships,
    therefore on. The fijrst form of promotional
    strateggy that can be eҳamined is ѕearch engine
    advertіsing. That’s the simplest ᴡay to confuse youг internet site visitors and earn thаt it is hard fоr them
    to get information.

  • Melvin says:

    Tһat puts e-commercе sites on quite a leᴠel playіng field.
    Tell youг prospective customers far ahead of
    time where your following aart shߋw, craft market or gallery showing will be.
    This is the berst online internet marketing affiliate network for the net.

  • 大分県の家庭教師安い※目からうろこ says:

    大分県の家庭教師安いをいかにも知りたい。物事収集の助けをします。大分県の家庭教師安いの技術はこちら。お役立ち敷き地です。

Leave a Reply